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    <description>What I write about operations, security and agents: the trials, the mistakes and the limits.</description>
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      <title>My watch talks to Claude, on conditions</title>
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      <pubDate>Fri, 02 Oct 2026 00:00:00 GMT</pubDate>
      <description>I wrote an MCP server to query my Garmin training data. Real data broke three things my tests could not see.</description>
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      <title>A protection I never saw refuse anything does not exist</title>
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      <pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate>
      <description>I built a private site, then tried to prove it was leaking: two of my protections did not hold.</description>
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      <title>I scored my own MCP server</title>
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      <pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate>
      <description>Everyone audits other people's servers. I measured mine, and a good score did not mean a closed door.</description>
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      <title>I split my assistant in two</title>
      <link>https://noamatout.com/en/articles/personal-agent-two-profiles/</link>
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      <pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate>
      <description>I split my personal agent into two profiles. I found six failures, five of them silent.</description>
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